30 Things to do While You’re Stuck Inside

Photo by Designecologist from Pexels It is a strange time we are living in, I for one never thought there would be an international pandemic during my lifetime. During times like this, in times of uncertainty, it is important to prioritize your mental health. Something I have been discussing with my patients […]

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Easy Swaps to be More Sustainable

This post contains affiliate links. Using them does not charge you anything extra but I may get a small percent commision. “The greatest threat to our planet is the belief that someone else will save it” Robert Swan I think one of the reasons why people hesitate to make […]

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