Monthly Food Expense Tracker

Image by Life of Pix on Pexels Free Monthly Food Expense Tracker Below If you are like me, you have been seriously reconsidering your finances during this quarantine. All of the extra time I have had and the threat of a recession has had me wondering where I can […]

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30 Things to do While You’re Stuck Inside

Photo by Designecologist from Pexels It is a strange time we are living in, I for one never thought there would be an international pandemic during my lifetime. During times like this, in times of uncertainty, it is important to prioritize your mental health. Something I have been discussing with my patients […]

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