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10 Ways to Improve Mental Health During a Funk
Monthly Food Expense Tracker
Image by Life of Pix on Pexels Free Monthly Food Expense Tracker Below If you are like me, you have been seriously reconsidering your finances during this quarantine. All of the extra time I have had and the threat of a recession has had me wondering where I can […]
5 Ways to Clean or Fix Shoes from the Thrift Store
Please note: This post contains affiliate links. It will cost you no extra money but I get a small commision from each purchase. All items in this post are items that I have tried and tested. Refurbishing shoes saves them from the landfill and reduces consumer waste Shoes have […]
30 Things to do While You’re Stuck Inside
Photo by Designecologist from Pexels It is a strange time we are living in, I for one never thought there would be an international pandemic during my lifetime. During times like this, in times of uncertainty, it is important to prioritize your mental health. Something I have been discussing with my patients […]